Well, it's been a week since I said I was going to make a change in my
eating habits. I know that it's not going to change over night,
but I am disappointed in myself because I totally dropped the ball this past week.
Story of my life.
I strive for perfection in everything I do, but for some reason getting myself
healthy, I don't That should be one of my top priorities. Not because I want to
be skinny (which I do...lol) but because I want to be healthy and life a long
life so I can nag my children forever!
So, I ate fast food this past week. That was one of my goals to not do.
I ate too many sweets, another goal I failed on.
But, I did ease up on myself a bit, which is something I really need to do.
So I'm choosing to focus on that positive and not the negatives.
Tomorrow is a new day, right?
I'm also learning that if I screw up on one meal... I don't need to just eat
whatever I want for the rest of the day. I can improve right then, the whole
day isn't ruined. This is something I will have to keep working
really hard on...lol.
So my stats this week;
Previous Weight: 198
Now, I know I didn't lose weight from last week because I didn't do well eating
at all (Ben and Jerry can vouch for that).
Last week happened to be "that time" of the month and that's probably why
I weighed 198.